Tried everything without results? You're in the right place.
Never Struggle Alone: Get All-Day Support for Your Goals.
All-day accountability for high-functioning ADHD.
Start Your Journey!We onboard people on a rolling basis. Please apply and we will get in touch.
These Sound Familiar? You're Not Alone.
80% of people with ADHD struggle with consistency.
40% of all people are chronic procrastinators you're not alone!
Deadlines pile up and work/life balance disappears.
Traditional to-do apps don't keep you accountable.
How Intentive Transforms Your Life
Your Journey to Consistency
A structured path to help you build lasting habits and achieve your goals.
Kick-off Call
Clarify goals & design your daily routine.
Notion HQ
We build your personalized dashboard in 24h.
Daily Check-Ins
Accountability Partner checks-in from wake-up to bedtime.
Deep Work Sessions
Join moderated Pomodoro sessions.
Weekly Progress Review
Measure wins, unblock challenges, refine plan.
Graduate & Grow
In 2-3 months, build lifelong consistency and confidence.
We onboard people on a rolling basis. Please apply and we will get in touch.
Invest in Your Consistency
Our core program to empower your journey to intentional living.
(Billed Monthly at $99 / month)
- All-day accountability
- Notion dashboard
- Daily check-ins
- Moderated co-working
- Weekly progress review
We onboard people on a rolling basis. Please apply and we will get in touch.
How We Compare
| Feature | Intentive | Shimmer | GoalsWon |
|---|---|---|---|
| Price | $99/mo | $230/mo | $80/mo |
| Avg Monthly Hours dedicated per user | 18hrs | 4hrs | 8hrs |
| Per Human Hour Cost | $5.50/hr | $57.50/hr | $10/hr |
| Trained Habit Coaches | |||
| Accountability Partners | |||
| Wakeup to Bedtime Support | Yes | No | No |
| Coaching Sessions | 1hr bi-weekly | 30 mins weekly | No weekly |
| Deep Work Sessions | Moderated Pomodoro Sessions | Community | No |
| Mood Tracking | 3x/day | Daily |
Real People, Real Results
Hear from individuals who transformed their lives with Intentive.
Alice (Counsellor and Grad Student)
Tried countless apps and hourly reminders without success. Real accountability partners made all the difference. Once I committed to my shared schedule, everything clicked into place.
Vivek (Grad Student in the US)
Finally feel in control of my day after years of inconsistency. Completed my first book in years. Went from zero consistency to 80-90% daily routine completion.
Siddish (Director of AI)
Able to prioritize goals without feeling overwhelmed. Personal accountability partner helped overcome procrastination. Finally achieved the consistency I was looking for.
Charul (Remote Sr. Software Engineer)
Who Thrives with Intentive?
Our program is designed for ambitious individuals seeking structure and support.
- Remote workers
- Women with ADHD
- Research-track students
- People balancing side projects with a full-time job
- Professionals up-skilling while employed
- Entrepreneurs
Our Story: The Founder's Journey
I grew up with undiagnosed ADHD. While it seemed like I was managing academics and work well, I found it almost impossible to stay consistent with daily responsibilities or take care of myself. I was always reacting to things instead of taking proactive steps and feeling in control of my life. I tried medication, therapy, coaching, and productivity tricks. Some helped for a while, but none of them stuck because I had to rely only on myself to keep going. With ADHD, that kind of consistent self-reliance just isn’t realistic. What finally worked was having an accountability partner. Someone who could see my plan, check in with me through the day, and join me for co-working when I needed support. With that, I was finally able to follow through on most of my plans and feel more in control of my life. That is why I started Intentive Life. It gives people with ADHD real, daily support. We connect you with trained accountability partners and habit coaches who keep you on track so you can focus on what matters. If that's you, we'd love to help you reach your potential.
Meet Our Dedicated Team
Passionate professionals committed to your success.
Habit Coach
With a Master's in Psychology and training in Counselling, I bring evidence-based approaches to help you build sustainable habits. I understand the psychology behind behavior change and work with you to create personalized strategies that fit your unique needs and lifestyle.
Accountability Partners
Frequently Asked Questions
Find answers to common questions about Intentive Life.
We onboard people on a rolling basis. Please apply and we will get in touch.